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Belly fat: How to get rid of it |
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 Replies: 19 — Last Post Nov. 22, 2008 11:12am by Catacomb
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Web Resources: Suicide Myths Dispelled, Suicide Information
USA Suicide Hotline: 1-800-SUICIDE (1-800-784-2433)
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( yellowacid1 )
Professional
 Patron
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So one thing I learnt recently: If you exercise by doing push-ups, you're not getting rid of the fat around your belly, but you're just forming muscle underneath the fat. So, what do I do to get rid of the fat on top of the muscle? I eat properly by the way, and NEVER go to any fast food restaurants. Salads all the time, 3 tangerines and 1 apple every day. What can I do?
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"Knowledge shouts, but wisdom listens."
Periwinkle, CherryD, Latin muscle, Points, Neilap, RubberTrees are wicked.
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MystiqueBeauty16
Omnipotent One
 Sustainer
Support Leader
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I do ab crunches and work out.
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The mind may forget, but the heart always remembers.
No matter what I say, I realize I am a sexy beautiful talented lady.
"Lemmings."-Edited by TLM 1/4/09 at 04:52 Central
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Dr Cuddles
Professional
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umm height and weight and i could tell you if you need to even lose weight
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"If more of us valued food and cheer and song above hoarded
gold, it would be a merrier world." -J.R.R. Tolkien
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Katelin
Wealthy Hobo
Patron
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Exercise your whole body instead of focusing on one thing. Run, jog, walk, swim, bike, etc.
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I wonder if it's possible to have a love affair that lasts forever.
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12:57 pm on Nov. 17, 2008 | Joined Aug. 2008 | 127 Days Active
Join to learn more about Katelin Illinois, United States | Straight Female | 3006 Posts | 4492 Points
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makeroom4improvement
Personal Assistant
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excersise bitch
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Religious Suicide
Dairy Product Addict
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cardio
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Un saut court, quelques minutes pour être suspendu.
Votre cou se fendra et engourdi la douleur.
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SpM
Honorary Swami
Patron
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Eat a bit less and exercise a bit more and go easy on the fructose.
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12:58 pm on Nov. 17, 2008 | Joined Feb. 2007 | 466 Days Active
Join to learn more about SpM Scotland, United Kingdom | 25378 Posts | 31124 Points
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RIMHfire
Wealthy Hobo
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Sit-ups help, but there was this work out aid I saw that you wear and it targets that area and you're SUPER buff after you use it for a little bit.
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1:00 pm on Nov. 17, 2008 | Joined Aug. 2008 | 63 Days Active
Join to learn more about RIMHfire Massachusetts, United States | Bi-curious Female | 3711 Posts | 4468 Points
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excersise bitch 
