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  LiveWire / College Forums / College Depression & Emotional Imbalance / Viewing Topic

Panic Attacks
Anyone have them?
Replies: 9 — Last Post Aug. 19, 2008 1:16am by crzymestchik
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( brokenwingsdecay 8 )


Executive
Patron 		Reply
I've been getting them alot lately, they've been getting increasingly bad. I usually can't breathe, and cry alot, and need to be away from people.

Anyone else experience this? How do you cope?

10:22 pm on Aug. 6, 2008 | Joined Jan. 2006 | 101 Days Active
Join to learn more about brokenwingsdecay 8 Ontario, Canada | 1147 Posts | 3280 Points
ang42490424


Connoisseur 		Reply
I only have it on certain occasions. I just try to calm myself down. Like to just take one step at a time and to breathe.

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Where there is great love, there are always wishes.
10:23 pm on Aug. 6, 2008 | Joined Aug. 2007 | 244 Days Active
Join to learn more about ang42490424 Texas, United States | Straight Female | 3839 Posts | 6463 Points
utheh


Visionary
Patron 		Reply
Try to ground yourself, sit down and feel as much as possable. Then just stay calm and ride it out

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Someday zombies WILL take over the world.
Until that day I'll be bored.

See the hypnosis.
10:23 pm on Aug. 6, 2008 | Joined Aug. 2008 | 79 Days Active
Join to learn more about utheh Colorado, United States | Gay Male | 4128 Posts | 9420 Points
xidontcarex


Professional 		Reply
I get them a lot too, fucking hate it. I can never calm down. :\

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Please don't stop, it's lonely at the top. These lonely days, when
will they ever stop? This doomsday clock ticking in my heart.
10:23 pm on Aug. 6, 2008 | Joined June 2008 | 100 Days Active
Join to learn more about xidontcarex Texas, United States | Gay Male | 1532 Posts | 2784 Points
liiittlecierra


Advisor 		Reply
yeah i have more of anxiety attacks.. when i get them i usually cant breathe and i feel dizzy and like im gunna pass out..

to get over it i just take a deeeeep breath then i just say calm down.. it might sound crazy but it works for me or i just lay down..

10:24 pm on Aug. 6, 2008 | Joined July 2008 | 59 Days Active
Join to learn more about liiittlecierra Nevada, United States | Straight Female | 80 Posts | 670 Points
lingerie gurl


Soothsayer
Patron 		Reply
I cry them out. I am on Xanax. It is take as needed, so I pop in two and I am out for the count.

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God Bless
10:24 pm on Aug. 6, 2008 | Joined Jan. 2006 | 393 Days Active
Join to learn more about lingerie gurl California, United States | Straight Female | 7650 Posts | 11585 Points
uwastedmyheart

Enlightened One 		Reply
Me with caffeine = that.
I had experienced that yesterday.
Terrible.

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I want you to strangle me until I stop breathing,
my eyes are bloodshot red, and body turns blue.
10:24 pm on Aug. 6, 2008 | Joined July 2006 | 532 Days Active
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( brokenwingsdecay 8 )


Executive
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Quote: from xidontcarex at 10:23 pm on Aug. 6, 2008
I get them a lot too, fucking hate it. I can never calm down. :\

I agree. They are a bitch and a half. But having people say "just calm down" sucks even more, because it's impossible to calm down.

10:25 pm on Aug. 6, 2008 | Joined Jan. 2006 | 101 Days Active
Join to learn more about brokenwingsdecay 8 Ontario, Canada | 1147 Posts | 3280 Points
xidontcarex


Professional 		Reply
Quote: from brokenwingsdecay 8 at 10:25 pm on Aug. 6, 2008
Quote: from xidontcarex at 10:23 pm on Aug. 6, 2008
I get them a lot too, fucking hate it. I can never calm down. :\

I agree. They are a bitch and a half. But having people say "just calm down" sucks even more, because it's impossible to calm down.

Exactly, or at least I can't. And I think because of my brain damage my hand seems to get a lot worse when they happen. I haven't had one in a couple of days though, thank goodness.

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Please don't stop, it's lonely at the top. These lonely days, when
will they ever stop? This doomsday clock ticking in my heart.

10:30 pm on Aug. 6, 2008 | Joined June 2008 | 100 Days Active
Join to learn more about xidontcarex Texas, United States | Gay Male | 1532 Posts | 2784 Points
crzymestchik


Technician 		Reply
I get these every night. They suck. I get nauseous, sweaty, dizzy, and I feel like i cant go to sleep. I end up staying practically all night. Go to the doctor, they might be able to prescribe you something to help you calm down.
1:16 am on Aug. 19, 2008 | Joined July 2008 | 32 Days Active
Join to learn more about crzymestchik Ohio, United States | Straight Female | 17 Posts | 338 Points
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